One Day to a Calm Birth: Hypnobirthing for Mums and Partners
Are you ready for a peaceful, calm, and confident birth?
Our One-Day Hypnobirthing Course is designed to give you all the essential tools, techniques, and knowledge you need to feel empowered, in control, and fully prepared for the birth of your baby. Whether you’re a first-time parent or looking to refresh your birth preparation, this course will leave you feeling calm, confident, and excited for your birth.
What’s covered?
- The power of shifting your mindset– hypnobirthing is all about shifting the way you view birth from something scary to something positive and exciting. You’ll learn how to reduce fear, build confidence, and embrace the physiological process of birth.
- How to understand your body– understanding the science behind what is going on inside your body will help you work with your body to feel confident in giving birth
- Relaxation and breathing techniques– these will help you stay calm and in control during labour enabling you to make informed decisions as you go along
- The Role of the Birthing Partner- they are essential to how you feel in birth. You will learn how they can support you emotionally and physically and how you can work together to create a calm and positive birth experience.
Why Choose Our One-Day Hypnobirthing Course?
- Comprehensive & Convenient: A complete hypnobirthing course in one day, perfect for those with limited time or for couples who want to prepare quickly and effectively.
- Evidence-Based Approach: This course is based on proven techniques that have helped thousands of parents have positive, calm, and empowering births.
- Support for Birth Partners: Birth partners attend the course with you, ensuring you both understand how to work together as a team during labour.
- Friendly, Supportive Environment: We create a warm, welcoming atmosphere where you’ll feel comfortable, informed, and supported.
Who Is This Course For?
This course is ideal for:
- Expecting parents who want to feel more relaxed, confident, and in control of their birth experience.
- Couples preparing for a calm birth, whether in a hospital, birth centre, or at home. Hypnobirthing is for all births.
- Birth partners who want to actively support and empower the birthing person throughout the process.
What You’ll Receive:
- A full-day course of 5 1/2 hours covering all the hypnobirthing essentials.
- Take-home materials: Such as audio tracks to continue your practice at home.
- Personalised support: You’ll have the opportunity to ask questions and receive guidance throughout the day.
- Access to a supportive community: Join other expecting parents in a safe and nurturing space.
Book Your Spot Today!
Take the first step toward a calmer, more courageous birth. Spaces are limited, so book your spot today and get ready to embrace your birth with confidence.
Cost:
Standard £165 per couple
Supported £145 per couple
Community Supported £125
T&C apply. Secure your place now with a non-refundable £50 deposit and the full balance due 3 weeks before the course starts
Ready to start your journey to a calm birth?
Sliding Scale Pricing – Choose what’s right for you
I trust you to place yourself where you belong. No questions asked, ever.
If none of the options work for you but you deep want to come, message me. Let’s talk-there is always a way.
Payment Plan Options (with £50 deposit)
A Non-refundable £50 deposit secures your spot. The remaining balance can be split into 2 or 3 monthly payments, interest-free.
You’ll get the same support and access, no matter what option you choose.
Need a slightly different setup? Just ask.
Courageous Births and Beyond Empowering Calm, Confident Birth 